Rachael Rogan
Coach and Founder of Brain Body Agency
rachaelrogan@brainbodyagency.com
Lived experience: ADHD, Autism, Parent to and of ND children
As a coach specialising in working with late-diagnosed neurodivergent adults, I partner with you to help you better understand your authentic self and align your goals with your core values and aspirations. I support you in unlocking your strengths, navigating challenges, and cultivating new ways of thinking that fosters self-awareness. Together, we’ll create personalised, sustainable strategies that empower you to take control of your life - on your own terms.
My approach is rooted in science-backed, neuro-affirming tools, through a blending of cognitive and embodiment mind-body techniques I help you to remove barriers to your growth and gain clarity on what you want from your life.
I am honoured to witness the brilliance, creativity, honesty, bravery, and curiosity that my clients demonstrate as they embark on their journey of self-discovery and empowerment.
Before training as a coach, I worked in business development for leading global law firms.
My current special interests include:
- The connection between neurodivergent conditions, stress and chronic disease.
- Brain body parenting
Coaching specialities
- Empowerment
- Transformation
- MindBody connection
Relevant coaching qualifications
ICF-certified coaching certificate,
ADHD-informed (Gold Mind Academy)
Mindbody coaching certificate
(The Embody Lab)
The listening space and coming to calm certificates (Tamsin Hartley)
My Services
Coaching
Our journey together will start with a complimentary session, we will talk about what coaching is. I will hold space for you to explore what coaching means for you and what you are hoping to achieve. We will determine whether we are a right fit at this time or whether a referral or collaboration with one of our network coaches or practitioners is the right way forward for you.
Following mutual agreement in our complimentary session, we will proceed with our coaching sessions. You will likely need 6 - 24 sessions on a weekly/fortnightly basis. We can continue with ad hoc sessions after this if needed.
Brain Body Agency is committed to rebalancing systemic inequity.
Please book your coaching session below according to your financial situation.
If you are a new client please book your complimentary first session.
For those with a desire to support access for others to help rebalance systemic inequity.
For those with sufficient financial resources and who can pay fair value for the session.
For those with limited financial resources who will benefit from community-supported access.
"Coaching ignites the spark within us, illuminating the gap between who we are being today, who we think we need to be, and who we truly are. Transformation unfolds when we courageously return home to our authentic selves, guided by a deep, embodied knowing of our purpose."
- Rachael Rogan
Listening space
The Listening Space is a transformative process designed to enhance the way you listen to yourself, enabling you to:
- Connect more deeply with what feels right in the decisions you make
- Gain greater clarity in imagining your future
- Find more joy and fulfilment in what you do
- Enhance the way you listen to others
- Foster richer, more meaningful connections and understanding.
Rooted in the principles of mindful awareness, The Listening Space session will help you bring focused attention to your experience. This allows hidden choices and insights to emerge naturally, revealing new possibilities that were previously out of sight.
At the heart of this process is the use of clean questions, a specific set of enquiries that illuminate the metaphors we use to describe our experiences.
By exploring these metaphors - seeing one thing in terms of another - we uncover deeper layers of meaning, leading to fresh perspectives on ourselves and our lives.
Our network
Please book a network collaboration call with me if you are a neurodiversity coach/practitioner or you work in this field and would like to join the Brain Body Agency network.
Additional information
Corporate Packages
Please contact me for our corporate packages and bespoke services.
Access to Work Funding
For package details and invoices to pay via your access to work funding, please provide your request using the contact form.
Pro Bono
I offer a few pro bono sessions for those who have been in long-term unemployment due to neurodiversity, disability, or chronic illness. Book your session here or contact me.
Thank you!